在2014年05月6日体重纪录(没有日志纪录)
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82.4 公斤
最近减少: 12.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2707 千卡
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脂肪: 93.15克 | 蛋白质: 246.75克 | 碳水物: 225.30克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters All Natural 100% Egg Whites, Light Soft Spread Margarine, Fat Free American Cheese Singles, Thomas' Light English Muffin, cliff bar cliff builders. 午餐: Organic Original Soymilk, ON 100% Whey, Sonny's Bar-B-Q Sliced Pork (Lunch), Pioneer Brand Pioneer Old Fashioned Country Gravy Mix, Great Value Frozen Whole Kernel Golden Corn, ore Ida Steam n' Mash - Cut RussetnPotatoes (Ore-Ida), Morningstar Farms Chik Patties Breaded Veggie Patties. 晚餐: kraft 2% milk mozzarella shredded, Great Value Pizza Sauce, mama marys MAMA MARY'S 7" THN CRSPY 3PK, tyson Tyson Shelf Stable Pouch Premium Chunk Chicken Breast. 小食/其他: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts, Halls Cough Drops, Chicken of the Sea Pink Salmon, Tuna Creations Sweet and Spicy. 更多的......
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稳定体重
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