在2021年05月31日体重纪录(没有日志纪录)
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68.3 公斤
最近减少: 4.3 公斤.
还有: 4.8 公斤.
饮食准则: 合理的.
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1234 千卡
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脂肪: 42.40克 | 蛋白质: 78.74克 | 碳水物: 143.95克.
早餐: Kashi GOLEAN Crunch! Honey Almond Flax. 午餐: Perdue Grilled Chicken Breast Strips, Zucchini , Brussels Sprouts, Cauliflower . 晚餐: French's French Fried Onions, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Honeymaid Graham Crackers, Perdue Grilled Chicken Breast Strips, Mexican Blend Cheese, Mission Homestyle Fajita Flour Tortillas. 小食/其他: Zucchini , Two Good Vanilla Greek Yogurt (Cup), Nabisco Honey Maid Cinnamon Graham Crackers, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Nabisco Premium Saltine Crackers Low Sodium. 更多的......
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一个星期减少0.0 公斤
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