在2021年05月31日体重纪录（没有日志纪录）
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125.0 公斤
最近减少: 16.1 公斤.
还有: 25.2 公斤.
饮食准则: 合理的.
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1488 千卡
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脂肪: 41.20克 | 蛋白质: 99.82克 | 碳水物: 221.62克.
早餐: Kraft Velveeta Cheese Slices, NatureFed Liquid Egg Whites, Schmidt 647 White Bread, Trader Joe's Brown Cage Free Eggs (Large), Applegate Farms Peppered Turkey Breakfast Sausage, Lactaid 100% Lactose Free Fat Free Milk, Coffee. 午餐: Sunny Select Corn on The Cob, Kraft Velveeta Cheese Slices, Butterball All Natural 93% Fat Free Ground Turkey, Fiber Gourmet Light Penne, Great Value Diced Tomatoes (No Salt Added). 晚餐: Outshine Grape Fruit Bar, La Costena Green Pickled Jalapeno Peppers, Outshine Simply Indulgent Mango, Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce, Schmidt 647 Sandwich Roll, Bubba Burger Turkey Burger, Tomatoes, Dole Iceberg Lettuce. 小食/其他: Mott's Ready to Eat Sliced Apples, Farm and Oven Soft Baked Bites Zucchini Lemon Poppyseed, Lactaid 100% Lactose Free Fat Free Milk, Coffee, Del Monte Fruit Naturals Yellow Cling Peach Chunks. 更多的......
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一个星期减少1.0 公斤
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