在2014年05月4日体重纪录(没有日志纪录)
|
88.8 公斤
最近减少: 1.9 公斤.
还有: 23.0 公斤.
饮食准则: 合理的.
|
|
1633 千卡
|
脂肪: 83.16克 | 蛋白质: 103.34克 | 碳水物: 94.69克.
早餐: Kirkland Signature Natural Creamy Peanut Butter, Nutella Hazelnut Spread, Moms pancakes, Kirkland Signature Mexican Style Blend Cheese, Mushrooms, Calavo Avocado, Bell Peppers, 365 Organic Cage-Free Large Brown Eggs, Jimmy Dean Turkey Sausage Links. 午餐: Spinach, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Roast Beef (Lean Only Eaten). 晚餐: Papa Murphy's Pizza Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). 小食/其他: Lagunitas Lagunitas IPA, Nachos with Beef and Cheese, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. 更多的......
|
稳定体重
|