在2014年05月4日体重纪录（没有日志纪录）
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107.2 公斤
最近减少: 4.4 公斤.
还有: 42.8 公斤.
饮食准则: 合理的.
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1507 千卡
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脂肪: 83.12克 | 蛋白质: 75.83克 | 碳水物: 127.53克.
早餐: 2% Fat Milk, Walnuts, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes, Ocean Spray Craisins Dried Cranberries, Half and Half Cream. 午餐: T. Marzetti Poppyseed Dressing, Trader Joe's Feta Cheese, Chicken Breast, Blueberries, Strawberries, Mixed Salad Greens. 晚餐: Extra Virgin Olive Oil, Eggplant, Cooked Broccoli with Cream Sauce (from Fresh), Kirkland Signature Boneless Skinless Chicken Thighs, Trader Joe's Olive Tapenade, Minced Garlic, Parmesan Cheese (Grated). 更多的......
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稳定体重
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