在2021年05月27日体重纪录(没有日志纪录)
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114.8 公斤
最近减少: 5.4 公斤.
还有: 46.7 公斤.
饮食准则: 100%.
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1141 千卡
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脂肪: 82.66克 | 蛋白质: 51.06克 | 碳水物: 46.85克.
早餐: Scrambled Egg, Butter, Whipping Cream, Coffee. 午餐: Blueberries, Unsweetened Iced Tea, Badia Everything Bagel Seasoning, Brummel & Brown Spread made with Yogurt, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking). 晚餐: Water, Carrots, Lamb. 小食/其他: Smucker's Organic Peanut Butter, Celery, Water, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cream Cheese, Celery. 更多的......
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一个星期减少1.6 公斤
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