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Makan siang
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1503 千卡
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脂肪: 57.10克 | 蛋白质: 86.66克 | 碳水物: 159.23克.
早餐: Frisian Flag Susu Low Fat, Putih Telur, Morin Creamy Peanut Butter, Colatta Choco Chips, Quaker Instant Oatmeal, Tropicana Slim I Sweet, Van Houten Cocoa Powder. 午餐: Nasi Merah (Butir-Sedang, Dimasak), Dada Ayam, Quaker Instant Oatmeal, Putih Telur. 晚餐: Telur Ceplok, Sari Roti Roti Tawar Gandum (2). 小食/其他: Emina Mozzarella & Cheddar, Sari Roti Roti Tawar Gandum (2). 更多的......
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