cyd69的日记, 2014年05月2日

HAY EVERYBODY IT IS FRIDAY!!!!!! Well I went to the surgical class yesterday and met with the doctor and I have reach the amount of weight I need to lose so now I need to have my head examined and if I get the green light I will be meeting with the surgeon and then I can have the surgery done. I am excited and I know that this is what I need to do to help me get to a healthier me.

查看饮食日历, 2014年05月2日:

560 千卡

脂肪: 14.50克 | 蛋白质: 32.00克 | 碳水物: 80.00克. 早餐: Galliker's 2% Reduced Fat Milk, Dannon Light & Fit Greek - Raspberry, General Mills Multi Grain Cheerios Dark Chocolate Crunch. 更多的......

6924 千卡

运动: 钓鱼 - 2 小时, 坐着 - 13 小时, 保健操（健身俱乐部） - 1 小时, 睡眠 - 8 小时. 更多的......

25支持者支持

Great news -- good for you! Here's to your health! xoxox

2014年05月2日会员：: Ruhu

GOOD FOR YOU!!!!!!! I am so happy for you Cyd! Your persistence has paid off! Congrats!

2014年05月2日会员：: kari29

good luck

2014年05月2日会员：: votrapa

With you in spirit.. Lots of Luck hugs

2014年05月2日会员：: deaby16

Awesome go get 'em and good luck

2014年05月2日会员：: Rockiesfan

You Go Girl!!!

2014年05月2日会员：: iulani

You are amazing and I am Proud of you !!!

2014年05月2日会员：: SherrieC

They love to see that commitment to a healthier lifestyle, so I know the rest will go smoothly. Good luck!

2014年05月2日会员：: gilliansings

Work the program they have set up for you as well as documenting it here. It will work!

2014年05月2日会员：: Darcihabighorst

Thank you everybody for your words of incourgement. I am trying to stick to eerything and make sure I exercise evef yday and on Sunday I try to do extra steps to off set no curve's

2014年05月3日会员：: cyd69


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cyd69的日记, 2014年05月2日

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