在2014年04月30日体重纪录（没有日志纪录）
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82.6 公斤
最近减少: 12.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2691 千卡
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脂肪: 105.27克 | 蛋白质: 255.35克 | 碳水物: 187.20克.
早餐: cliff bar cliff builders, Egg Beaters All Natural 100% Egg Whites, Fat Free American Cheese Singles, Thomas' Light English Muffin, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw. 午餐: Tuna Creations Sweet and Spicy, Organic Original Soymilk, ON 100% Whey, Great Value Steak Sauce, HEB Fully Cooked Beef Seasoned for Fajitas, Peggy's Premium All Natural Shelled Edamame Young Soy Beans, Goya Black Beans. 晚餐: Goya Black Beans, Organic Original Soymilk, ON 100% Whey, Chicken of the Sea Smoked Oysters in Oil. 小食/其他: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts. 更多的......
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一星期增加3.2 公斤
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