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RoseFlorida的日记, 2014年04月29日

I woke up this morning with red watery eyes, ok I figured allergies. On goes the day the eyes don't get better. Next comes the aching muscles, then the so lovely headache, then sweating even though the air is on. I am sick. I don't really feel like eating but since I cooked for everyone I'll try. I doubled my water and popped some advil. I'm hoping an early bedtime and the extra water will help. Oh I guess I better find my extra vitamin c too.

查看饮食日历, 2014年04月29日:
990 千卡 脂肪: 72.23克 | 蛋白质: 60.88克 | 碳水物: 17.76克.   午餐: Fat Bombs with Almond Butter, Sargento Bruschetta Jack, America's Choice Bacon Thick Sliced, Chicken Soup with Cabbage. 晚餐: Butter (Salted), Green Giant Select Whole Green Beans, Publix Smokey Bacon Pork Chops. 小食/其他: Coffee with creamer and sweeter. 更多的......
2471 千卡 运动: Physical Therapy - 1 小时 和 15 分钟, 睡眠 - 22 小时 和 45 分钟. 更多的......

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Arrrgh. Hope this passes soon. Get some good rest, LOTS of fluid and be gentle with yourself. Sounds like you've got all that covered with doubling water and early bedtime!  
2014年04月29日 会员:: Vickie 5966
Feel better.  
2014年04月29日 会员:: deaby16
Thanks! I managed to get the laundry I need for tomorrow washed and in the dryer. I took extra vitamin C and my water is now about triple normal. I need to go to sleep now (before my 12 year-old's bedtime! It's only 9 pm here) and hope that I feel better in the morning. 
2014年04月29日 会员:: RoseFlorida
Sleep well! Hope you feel better tomorrow! 
2014年04月29日 会员:: Deb_N
hello, I hope you are feeling better today.The best thing you can do is drink lots of water, and rest as much as you can. We ad some pretty heavy storms come through last night. They started early afternoon, and lasted through the night, and into this morning. A lot of rain here in Ohio. Take care and feel better soon. LoreJae 
2014年04月30日 会员:: LoreJae
Praying ya get better soon I was sick for two days hate it when that happens  
2014年04月30日 会员:: dreamcatcher10
Hope you are feeling better today. Blessings LoreJae 
2014年05月1日 会员:: LoreJae
Thank you. I feel human today, only a little achy! Much better. 
2014年05月1日 会员:: RoseFlorida
Yay for human! Hope you continue to feel better each day.  
2014年05月1日 会员:: Vickie 5966
I am glad yiu are feeling better. Have a great evening. LoreJae 
2014年05月1日 会员:: LoreJae

     
 

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