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i have soccer tonight! yahoooo! i played two weeks ago. first game since fall of 2000 when i was a senior in HS. my legs were sore until a couple days ago. we only had 11 players show up so we all played the entire game. it was a shock to the system but i love it again! in fact i am thinking of canceling my gym membership to save $ since i am only going at most 2x per week and now one of those nights (for zumba) is my soccer night. i may try to get on another team to play more during the week and i want to set up a workout space in my basement. my friend just got the jillian michaels new dvds and i might get them too. i am just not enjoying the gym much these days aside from zumba but i can do drop ins at a few places in town. working out is good! but i just cant get into the elliptical much anymore...
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1700 千卡
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脂肪: 64.37克 | 蛋白质: 56.27克 | 碳水物: 246.37克.
早餐: Great Value No Sugar Added Frozen Mixed Fruit, Whole Foods Market D'Anjou Pears, Raspberries, Spinach, Bananas, Egg, Franz Big Horn Valley All Natural 100% Whole Wheat Bread, Olive Oil. 午餐: Butter, Jelly (All Flavors), Scone, Strawberries, Russet Potatoes (Flesh and Skin), Broccoli. 晚餐: Bananas, Frigo Natural String Cheese Part Skim, Avocados, Yellow Sweet Peppers, Cherry Tomatoes, Basmati Rice. 小食/其他: Celery, Carrots, Yellow Sweet Peppers, Sugar, Cream (Half & Half), Coffee, Saputo Cheese Heads String Cheese. 更多的......
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2767 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 3 小时, 足球 - 45 分钟, 休息 - 12 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......
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 评论
Yeah you could take that gym membership money and probably set up your own home gym pretty cheap. Elliptical is my fav machine but I change up cardio on it to keep it interesting and I mix in the spin bike for 30 mins so I don't get bored. Between Zumba and soccer you should get some good cardio done during the week.
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Thanks for the support! I have a hand me down mini elliptical in my basement and I think it would be nice to have a yoga mat set up and some small weights, nothing major. I used to go to a local gym I LOVED - I was going no problem at least 5 times per week but I switched to LA Fitness due to moving and it sucks. I love spin class but I don't like the bikes at LA. I have logged many a hour on the elliptical and it's nice but I haven't found myself motivated to go for that. For the last several months I only go to Zumba 2x per week. Not really worth $40 now that one of those nights is soccer! And now that I am on one team, it will be easier to find other teams/days to play but I sprained my quad last night. I need to strengthen and lengthen my muscles - not used to swift intense movements!
2014年04月30日 会员：: hollywoodoregon
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