在2021年05月22日体重纪录(没有日志纪录)
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115.4 公斤
最近减少: 4.8 公斤.
还有: 47.4 公斤.
饮食准则: 合理的.
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1423 千卡
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脂肪: 100.95克 | 蛋白质: 88.78克 | 碳水物: 35.49克.
早餐: Fried Egg, America's Choice Bacon Thick Sliced, Coffee, Whipping Cream. 午餐: Pecan Nuts, Great Value Almond Milk Original Unsweetened, Spectrum Chia Seeds, Boiled Egg, Kraft Creamy Italian Dressing, Great Value Romaine Lettuce, Baked or Broiled Cod. 晚餐: Butter, Cooked Cauliflower (Fat Not Added in Cooking), Wild Rainbow Trout, Lamb Chop. 小食/其他: Water, Coffee with Cream, Organic Great Value Chia Seeds, Blue Diamond Almond Breeze Original, Hershey's Special Dark Cocoa Powder, Water, Water. 更多的......
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稳定体重
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评论
Great looking Weight History you've got going there, Kim. Keep up the super work!
2021年05月23日 会员:: Debbie Cousins
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