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finally worked out yesterday
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81.6 公斤
最近减少: 13.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2749 千卡
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脂肪: 106.44克 | 蛋白质: 205.45克 | 碳水物: 254.06克.
早餐: Great Value Organic Original Soymilk, Cream of Wheat Cream of Wheat Cream of Wheat, Great Value Great Value Organic Original Soymilk, Quaker 100% Whole Grain Oatmeal, Ketchup, All Natural 100% Egg Whites, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread, Clif Bar Builder's Max - Caramel Peanut. 晚餐: Organic Original Soymilk, ON 100% Whey, Boca Meatless Chik'n Patties, Peggy's Premium All Natural Shelled Edamame Young Soy Beans, Mashed Potato (from Fresh). 小食/其他: Tuna Creations Sweet and Spicy, Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts. 更多的......
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一个星期减少2.5 公斤
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