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No weigh in today -- scale's battery died. Feeling a bit better today tough (was really tired yesterday).
Be Happy!
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1785 千卡
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脂肪: 117.52克 | 蛋白质: 146.72克 | 碳水物: 58.37克.
早餐: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Caramel. 午餐: Walnuts, Kirkland Signature Roast Beef, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese. 晚餐: Hidden Valley Ranch, Cucumber (with Peel), Grilled Chicken (Skin Not Eaten), French's Classic Yellow Mustard, Folios Cheddar Cheese Wrap, Baby Spinach. 小食/其他: Almonds, Sorrento Stringsters String Cheese, Enlightened Butter Pecan Keto Ice Cream, Quest Strawberry Cheesecake. 更多的......
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