If I stick to my plan I will be under on my Carbs, but a little low on the protien and calories. I have a chiropractor appointment in the morning at the gym so I will sneak in a work out while I am there. I work on Frinday night too so I will call Katie to see if she wants to load up our items for Shakopee's spring clean up day into Pauls truck. So it can be taken in on Saturday morning. Not sure if I will get to Yoga on Saturday. Amy is having a birthday party for Gracie on Saturday as well, and Katie and Paul are reroofing their house. Shaping up to be a busy weekend!
|
1131 千卡
|
脂肪: 36.03克 | 蛋白质: 84.09克 | 碳水物: 129.37克.
早餐: Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Thorne Research Fast Fuel Complete. 午餐: Rold Gold Classic Style Pretzel Thins, Olives (Small-Extra Large), Smoked Honey Ham (Cooked). 晚餐: Thorne Research Fast Fuel Complete, Water. 小食/其他: Kemps Chocolate Chip Ice Cream. 更多的......
|
|