在2014年04月25日体重纪录（没有日志纪录）
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99.3 公斤
最近减少: 14.1 公斤.
还有: 31.3 公斤.
饮食准则: 合理的.
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1316 千卡
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脂肪: 84.98克 | 蛋白质: 86.67克 | 碳水物: 55.94克.
早餐: Cheddar Cheese, Spinach Bread (12 Slices from 6 Egg & 350G Spinach). 午餐: Pulsin Pulsin Soya Protein, Tesco Everyday Value Tesco Everyday Value Soft Cheese, Morrisons Morrisons Morrisons Golden Linseed, FUDCO FUDCO Ground Almonds, Bakers Yeast (Active Dry), Mozzarella Cheese (Part Skim Milk). 晚餐: Tesco Everyday Value Soft Cheese, REWE Passierte Tomaten, Green Peppers, Leeks, Cheddar Cheese, Onions, Eggplant, Turnips, Zucchini. 小食/其他: Tesco Tesco Chopped Mixed Nuts, Cadbury Cadbury Bournville Cocoa, Precision Engineered Precision Engineered Precision Engineered Pure Soya Protein Isolate Powder, Chunky Peanut Butter (without Salt), Dried Coconut, Almonds, Coconut Oil, Precision Engineered Pure Soya Protein Isolate Powder, Alpro Soya Unsweetened Soya Milk, Cadbury Bournville Cocoa. 更多的......
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一个星期减少1.8 公斤
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