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Good workout today. Back and biceps.
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1897 千卡
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脂肪: 86.32克 | 蛋白质: 208.96克 | 碳水物: 81.85克.
早餐: Egg White, Egg. 午餐: Tumaro's Ancient Grain Wraps, HEB Natural Cheese Cheddar, Beef Pastrami (Cured), HEB Fully Fit Mesquite Smoked Turkey Breast, Duke's Mayonnaise. 晚餐: Genesis 1:29 Sprouted Grain & Seed Bread, Turkey Meat (Cooked, Roasted). 小食/其他: G2 Perform 02 - Frost Glacier Freeze (Bottle), Now Sports Whey Protein Isolate - Dutch Chocolate, Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Almonds. 更多的......
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