在2021年05月16日体重纪录(没有日志纪录)
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84.8 公斤
最近减少: 3.6 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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934 千卡
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脂肪: 71.69克 | 蛋白质: 48.86克 | 碳水物: 37.62克.
早餐: Walgreens One Daily Women's Vitamins, Culinary Circle Raspberry Hibiscus Tea, Butter (Salted), World Catch Wild Salmon. 午餐: Bigelow Tea Green Tea, Keto Bread, Priano Salame Italiano, Prosciutto, Carando Genoa Salami, Salad Dressing, Lettuce Salad with Tomato. 晚餐: Water, Kraft American Cheese Slice, Campbell's Skillet Sauce Creamy Parmesan Chicken, Chicken Thigh, Cauliflower Rice, Cooked Broccoli (Fat Not Added in Cooking), Butter (Salted). 小食/其他: Breyers Carbsmart Vanilla Ice Cream, Water, Walnuts, Breyers Carbsmart Vanilla Ice Cream. 更多的......
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稳定体重
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