|
The Hubby went with me! We walked down to the grocery store and got chicken for dinner, then we walked home! 4.82 miles in 1:33:16. 19:21 mile/min.
|
1651 千卡
|
脂肪: 86.46克 | 蛋白质: 107.89克 | 碳水物: 108.23克.
早餐: Egg, Ham Steak (Boneless, Extra Lean, Cured), Crystal Farms American Deluxe Cheese Slices. 午餐: Speedway SuperAmerica Honey Mustard Grilled Chicken Sandwich. 晚餐: Baked or Fried Coated Chicken Thigh with Skin, Ground Beef (75% Lean / 25% Fat), Ragu Old World Style Traditional Pasta Sauce, Spaghetti. 小食/其他: Eckrich Hard Salami, Jif Creamy Peanut Butter. 更多的......
|
|