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GRAMS per day CARBS 34.4 PROTEIN 174 FAT 69.6 FIBER 35 - 44 CALORIES 1460
GRAMS per meal CARBS 11.5 PROTEIN 58 FAT 23.2 FIBER 12 - 15 CALORIES 487
3 meals per day
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1160 千卡
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脂肪: 51.44克 | 蛋白质: 71.92克 | 碳水物: 106.59克.
早餐: Water, Egg White, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Espresso Coffee, Butter (Salted), Egg, Silk Vanilla Soymilk. 午餐: Water, T. Marzetti Simply Dressed Balsamic Vinaigrette, Bell Peppers, Carrots, Feta Cheese, Spinach, Meat Loaf, Pure Spring Mix - Mesclun. 小食/其他: Water, Sunsweet Ones California Prunes, Fage Total Greek Yogurt with Honey. 更多的......
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