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Happy Eid Mubarak for all of u who celebrated pejuang2 diet.. Salam dari aku yg tak makan opor 💪💪😭
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1146 千卡
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脂肪: 27.03克 | 蛋白质: 106.22克 | 碳水物: 126.09克.
早餐: Kalbe Slim & Fit Choco Malt, Optimum Nutrition Gold Standard 100% Whey. 午餐: Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Raw Vegetable, Tomatoes, Carrots (Without Salt, Drained, Cooked, Boiled) , Potatoes (Flesh, with Salt, Boiled) , Regular Tofu (with Calcium Sulfate) . 晚餐: Pineapple , Orange. 小食/其他: Cappuccino, Chocolate Chip Cookies (Dry Mix) . 更多的......
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