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Took my daughter again. I guess a little walk is better than no walk at all. 2.6 miles in 00:51:05 at 19:39 min/mile. sigh.
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1378 千卡
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脂肪: 72.26克 | 蛋白质: 76.77克 | 碳水物: 97.49克.
早餐: Crystal Farms American Deluxe Cheese Slices, Eggland's Best Large Grade A Eggs, Ham Steak (Boneless, Extra Lean, Cured). 晚餐: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Spaghetti, Ragu Old World Style Traditional Pasta Sauce, Ground Beef (75% Lean / 25% Fat). 小食/其他: Totino's Pepperoni Pizza Rolls, Eckrich Hard Salami, Russell Stover Peanut Butter Egg, Tootsie Roll Tootsie Roll (Midgees). 更多的......
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