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sick no work out or exercise
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83.5 公斤
最近减少: 11.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2654 千卡
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脂肪: 116.70克 | 蛋白质: 156.17克 | 碳水物: 251.05克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Great Value Organic Original Soymilk, Clif Bar Builder's Max - Caramel Peanut, Instant Brown Rice, Quinoa. 晚餐: Cooked Carrots, Mashed Potato (from Fresh), Boca All American Flame Grilled Meatless Burgers, Organic Original Soymilk, ON 100% Whey. 小食/其他: Tuna Creations Sweet and Spicy, Great Value Party Size Honey Roasted Peanuts, Dannon Oikos Traditional Greek Yogurt - Strawberry, Food Lion Vanilla Pound Cake. 更多的......
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一星期增加3.8 公斤
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