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Well, my walking partner cut out on me today.. sigh. So I took my 8 year-old daughter with me. Shorter walk. More whinging. More stops. Luckily, MapMyWalk has a pause function! So 3.43 miles in 00:55:31 at 16:11 min/mile. I don't feel like I walked, but I guess it was better than nothing.
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1550 千卡
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脂肪: 81.23克 | 蛋白质: 118.15克 | 碳水物: 85.31克.
早餐: Ham Steak (Boneless, Extra Lean, Cured), Crystal Farms American Deluxe Cheese Slices, Egg. 午餐: Burger King French Fries (Small), Eckrich Hard Salami, Great Value Green Olives with Pimento, Nickles Light 35 White Bread. 晚餐: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 小食/其他: Tootsie Roll Tootsie Roll (Midgees), Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate. 更多的......
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