What is your big meal of the day? I was raised on a farm where we ate a big meal to fuel a long, active day; a lighter meal at lunch so we could keep working (especially spring and fall) and make the most of the work day hours; and a substantial supper when we were mostly done for the day. It’s a pattern that I haven’t varied far from in all these years.
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1290 千卡
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脂肪: 50.13克 | 蛋白质: 65.61克 | 碳水物: 151.60克.
早餐: Coffee, Tomato Juice, Banana. 午餐: Tomatoes, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Tostitos Salsa Medium, Guacamole, White Bread (Home Recipe or Bakery). 晚餐: Stew meat and gravy, Safeway California-Style Mixed Vegetables, Lettuce Salad with Assorted Vegetables, Mashed Potatoes (Whole Milk and Margarine Added) . 小食/其他: Reese Thins. 更多的......
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