在2021年05月6日体重纪录(没有日志纪录)
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109.6 公斤
最近减少: 17.0 公斤.
还有: 18.9 公斤.
饮食准则: 合理的.
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854 千卡
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脂肪: 38.11克 | 蛋白质: 31.56克 | 碳水物: 104.77克.
早餐: Silk Pure Almond Milk - Dark Chocolate, Now Foods Now Better Stevia, Live Well Collagen Peptides, NOW Organic Acacia Fiber, Coffee. 午餐: Mozzarella Cheese (Part Skim Milk), Gluten Free Breton Herb and Garlic. 小食/其他: Dare Gluten Free Breton Herb and Garlic, Mozzarella Cheese (Part Skim Milk). 更多的......
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一个星期减少0.1 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
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2021年05月6日 会员:: Slow Meta
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Over the last few weeks, I had not been posting my weight. I actually got up to 246.8, so I actually lost 5.4 lbs. The thing is, I don’t know how I gained that much or lost that much. That’s a problem. That’s why you have to stay on FS and keep track!
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2021年05月7日 会员:: meonadiet
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I’m always so happy to see some of my old “buddies” are still here. ❤️
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