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I got a new scale. I tried it in 4 different places in the house, and in 3 places it read the same, so I'm pretty confident it will record fairly accurately where I have put it. I was so afraid it would read a higher number than I currently weigh, but IT DOESN'T!! It actually has me about 6 lbs less than my old scale (I was never really sure of that scale, but figured it would at least show me if I was gaining or losing). So, putting in new numbers today to reflect my real weight. I debated if I should change my starting weight, but figured that might really screw up my chart. So, I will just give myself the "bonus" of having lost 6 lbs overnight!
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840 千卡
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脂肪: 62.47克 | 蛋白质: 66.31克 | 碳水物: 1.88克.
早餐: Egg, LouAna Pure Coconut Oil, Cheddar Cheese. 午餐: Oscar Mayer Traditional Bacon, Cheddar Cheese. 晚餐: Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Kroger Pork Rinds. 更多的......
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 评论
I need a new scale. What did you get? There are so many out there. I am worried about the same thing (a new one will weigh me more) LOL. Six pounds lighter than you thought is a great bonus!
2014年04月16日 会员：: ChristyF
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Hey, but that is your true weight, so be proud of it!
2014年04月16日 会员：: lacain57
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Got one at Target. They had quite a variety...mostly appearance (glass, stainless, etc.). I heard the ones calculating body fat weren't accurate insofar as body fat, so I just got a plain one.
2014年04月16日 会员：: LauriSinger
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