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Starladesiree的日记, 2009年03月9日

Well so far so good after my weekend of torrid junk food bingeing. Got chicken breasts, veggies, and fruit. Oh and string cheese. Which I forgot to bring to work today and I'm REALLY wanting one. Boo. Will have to fight the urge to eat whatever junk my bf gets tonight and make a salad instead. I'm up like 2lbs right now but I think it's mostly water retention from all the sodium... At least I hope... We'll see. Ha. I'm downing hot green tea like crazy today because I'm all congested and it's really the only thing that takes away some of the pressure.

查看饮食日历, 2009年03月9日:
1417 千卡 脂肪: 36.20克 | 蛋白质: 68.55克 | 碳水物: 227.88克.   早餐: Banana, Kashi Heart to Heart. 午餐: 100 calorie chocolate pretzels, Broccoli, Chiken Breast. 晚餐: Swanson Broth, Warm Delights - Minis Molten Chocolate Cake, Cherry Tomatoes, Cucumber, Green Leaf Lettuce. 小食/其他: Wheat Thins Fiber Select, Orange, Apple, The Bee's Knees Peanut Butter, Strawberries. 更多的......
1900 千卡 运动: 案头工作(例如办公室的工作,坐着) - 9 小时, 休息 - 7 小时, 睡眠 - 8 小时. 更多的......


评论 
String cheese deserves its own food group. I've been making... well, I don't know what to call it, but my brother calls 'em pasta dogs. I turn a whole wheat hot dog bun into garlic bread (bun), then top with a string cheese stick, marinara, and parmesan. With the right ingredients it's actually pretty diet friendly.  
2009年03月9日 会员:: Divided By Zero
Ooh, that sounds yummy. And very creative. Lol.  
2009年03月9日 会员:: Starladesiree
the thing i like about string cheese is that you can eat it really slowly and you might not eat too much 
2009年03月9日 会员:: Owndisaster

     
 

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