在2021年05月4日体重纪录（没有日志纪录）
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50.8 公斤
最近减少: 0 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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1920 千卡
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脂肪: 66.15克 | 蛋白质: 91.14克 | 碳水物: 257.37克.
早餐: Applegate Farms No Sugar Uncured Bacon, Bananas. 午餐: French's Classic Yellow Mustard, Butterball All Natural 93% Fat Free Ground Turkey, True Made Foods Ketchup, Olive Oil, Russet Potatoes (Flesh and Skin). 晚餐: Butterball All Natural 93% Fat Free Ground Turkey, True Made Foods Ketchup, Olive Oil, Russet Potatoes (Flesh and Skin), French's Classic Yellow Mustard. 小食/其他: Mrs. Richardson's Butterscotch Caramel, Mrs. Richardson's Hot Fudge Topping, Tillamook Vanilla Ice Cream, Bananas. 更多的......
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一个星期减少4.4 公斤
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