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MJ's mom的日记, 2011年02月5日

Well I found new happiness and with it comes my lust for food again. I havent been on here for awhile but Im glad I came back. I looked on here to see the last time I was 130lbs and it was back in March 2008. Its a good inspiration for me to get back on the health wagon and try loosing weight again. Im looking to go down just 5lbs this time. Hopefully wont take me long. My roomate is doing weight watchers right now and has been doing fantastic. I hope I can keep up!

查看饮食日历, 2011年02月5日:
1763 千卡 脂肪: 73.69克 | 蛋白质: 49.77克 | 碳水物: 238.36克.   早餐: sugar, 1% Milk, tea, jello. 午餐: alphagetti, bread, margarine, 2% cheese, Classic Favorites Broccoli and Cheddar Roasted Potatoes. 晚餐: margarine, Whole Wheat Pita Bread, jello. 小食/其他: ice cream, milk, sugar, tea. 更多的......
1588 千卡 运动: 坐着 - 5 小时, 步行(慢步的) - 3公里/小时 - 1 小时, 休息 - 6 小时, 睡眠 - 12 小时. 更多的......



     
 

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