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This head cold is driving me crazy. So stuffed up my ears are plugged. Its all up in my head the rest of me still feels fine. Going to try my very hardest to workout tonight. I do not want to fall off the wagon again because of some stupid cold. Have not had as much to eat today because I have slept most of the day.
Thanks for the support and comments about my weigh in tomorrow, my heart and my stomach are up in my throat being so nervous about it. I bought simply egg whites in the carton, and I love them. Mixed them with just a sprinkle of cheese and spinach (tried my friends idea mixing the spinach) I will skip the spinach next time the heat made it so bitter...but over all a good breakfast.
Here's to tomorrow.
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1200 千卡
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脂肪: 40.81克 | 蛋白质: 59.96克 | 碳水物: 147.13克.
早餐: Jam, Peanut Butter, bread, ketchup, Cheese, Spinach, Simply Egg Whites. 午餐: Mini pizzas. 晚餐: Italian Dressing, Spinach, Ketchup, Honey, Blue Menu Chicken Strips. 小食/其他: Dove Chocolate. 更多的......
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 评论
I could not manage to do my workout...I tried, but with my sinuses so stuffed I got too dizzy. I am hoping to get a really good sleep tonight and get rid of this cold. That is 2 nights not working out! Cannot beat myself up for it though.
2011年02月5日 会员：: Jennifer2010
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Rest your body my friend. When you are ready to get back to your workout routine, it will be waiting on you. I'm not saying exercise isn't helpful to losing weight, but eating right is more important right now. Concentrate on that while you are sick. Get some vitamin C in some citrus fruits. I'm so stinking excited to read your weigh in tomorrow.
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I am babying myself right now, and I am feeling less stuffed up tonight. I think I am getting over this so fast because of the eating right and working out lately. I have NEVER in my life been sick so many times in a year. It all started when I got my 2 step kids who are both in the school system! *sigh*
Glad someone is excited...I am so bloody scared. I have been drinking water with slices, of oranges, lemons and limes in it...it tastes awesome and it looks really pretty! Have a great night...ooo there goes the nose and eyes watering again!!!
2011年02月5日 会员：: Jennifer2010
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