在2014年04月10日体重纪录（没有日志纪录）
|
104.8 公斤
最近减少: 21.8 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
|
|
1268 千卡
|
脂肪: 62.21克 | 蛋白质: 52.34克 | 碳水物: 125.62克.
早餐: Amish Wedding Elderberry Jelly No Granulated Sugars Added, Coffee, Truvia Calorie Free Sweetener, Milk (Nonfat), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Scrambled Egg. 午餐: Cinnamon, Sugar in the Raw Turbinado Sugar, Sweet Potato, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil. 晚餐: Bush's Best Cut Green and Shelly Beans, Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil. 小食/其他: Sargento Colby Jack Cheese Sticks. 更多的......
|
一个星期减少0.3 公斤
|