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I know the fluctuations are normal but it is still frustrating when it goes up. I did have gluten a few days ago as it was mom's bday so it might just be inflammation. Sooooo close to Onederland and yet sooooooo far away.
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92.9 公斤
最近减少: 50.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1004 千卡
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脂肪: 47.89克 | 蛋白质: 83.75克 | 碳水物: 57.76克.
早餐: Oscar Mayer Turkey Bacon (15g), Egg (Whole) , Mission White Corn Tortillas (55g). 午餐: Cooked Salmon, HEB American Salad Blend. 晚餐: Cooked Salmon, HEB American Salad Blend. 小食/其他: Lindt 100% Cocoa, Silk Dark Chocolate Coconut Almondmilk Yogurt Alternative. 更多的......
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一星期增加1.5 公斤
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