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Yesterday’s weigh in- got way off track over the holidays and haven’t had motivation since to get back to it- however wedding date has been set, so I am motivated!! Weighing in once a week. Let’s do this💪🏼🍑🥗
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68.0 公斤
最近减少: 13.6 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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1439 千卡
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脂肪: 78.51克 | 蛋白质: 63.43克 | 碳水物: 130.33克.
早餐: WinCo Foods Greek Nonfat Yogurt Vanilla , Bananas , Low Karb Keto Nut Granola Blueberry Cinnamon, Granny Smith Apples. 午餐: Celery , Cucumber (with Peel) , Skippy Natural Creamy Peanut Butter. 晚餐: WinCo Foods Mexican Style Blend Cheese, Black Beans (Canned), Butter (Salted) , Daisy Sour Cream, Nature's Place Boneless Skinless Chicken Breast, Calavo Avocado, Winn-Dixie Zucchini, Sweet Potato . 小食/其他: Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Salt Free. 更多的......
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一星期增加0.2 公斤
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 评论
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Hi friends! It’s been a while- I have been so so busy- I finished my school program, got a job, and have been a busy busy girl with my son doing school from home and me transitioning to school myself, to now a job and learning SO MUCH every day! I’ve missed my friends and hope everyone is well!😘
2021年04月27日 会员：: PurpleAsh93
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Welcome back & congrats 👏 👏😊🍀 Keep moving forward you can do it! Stay strong, focused and healthy. 😊🌈🎉🍀👍
2021年04月27日 会员：: damablack13
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