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Roasted spaghetti squash and chicken
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803 千卡
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脂肪: 17.81克 | 蛋白质: 93.06克 | 碳水物: 71.69克.
早餐: Boca Vegan Veggie Burgers, Sprouts Farmers Market Garbanzo Beans No Salt Added, Mama Lupe's Low Carb Tortillas. 午餐: Primal Kitchen No Soy Teriyaki Organic Sauce & Marinade, Marketside Sugar Snap Peas, Mushrooms , Onions , Ginger , Chinese Cabbage (Bok-Choy, Pak-Choi), Kirkland Signature Organic Chicken Thighs Boneless & Skinless. 晚餐: Sweet Leaf Liquid Stevia, Santa Cruz Organic Pure Lime Juice, Alberts Hot Sauce, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Earthbound Farm Organic Spring Mix, Wal-Mart Frozen Whole Kernel Golden Corn. 小食/其他: Bacon, Seviroli Large Cheese Ravioli, Syntrax Nectar Double Stuffed Cookie Whey Protein Isolate, Kirkland Signature Unsweetened Almond Milk. 更多的......
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2376 千卡
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运动:
上班 (工作) - 2 小时, 洗碗 - 1 小时, 烹饪 - 3 小时, 步行（轻快的） - 6.5公里/小时 - 40 分钟, 休息 - 9 小时 和 20 分钟, 睡眠 - 8 小时. 更多的......
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