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DARN another creep up! 155.4 what is going on? Ok, ok I know this will even out and I'll start loosing again. But it is just a pain! I looked When I started the Dukan Plan again (April 17) at 157.6 then after the 5 day Attack Phase 1 154.4 Now on Cruise Phase 2 (which lasts until I reach desired weight) So far 4/22 - today 4/25 this morning was 155.4??? Ok, I"m not happy but still I feel good and I'm not going to go off and get junk food & drink and go off it, not yet at least!
I looked where I was a year ago and the posted weight I found was on 4/16/20 at 170, SO gee that is pretty good! I know during the quarantine I overdid ALOT of not so good foods & drink (plus was without a job) and no exercise so I'm sure that is what got me there BUT I pulled myself up and out and even though I went on/off Up/Down & all around with diets, way of eating and way of life I still held it together for the most part. SO, that is what I'll look at and go from there ONWARD and up in mood but DOWN in pounds. Hope ALL is well in FS-Land & Take Care to ALL :-)
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