在2014年04月8日体重纪录(没有日志纪录)
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83.2 公斤
最近减少: 12.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2478 千卡
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脂肪: 92.81克 | 蛋白质: 214.69克 | 碳水物: 197.76克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders, Egg Beaters All Natural 100% Egg Whites, Light Soft Spread Margarine, Fat Free American Cheese Singles, Thomas' Light English Muffin. 午餐: Tuna Creations Sweet and Spicy, Organic Original Soymilk, ON 100% Whey, Mashed Potato (from Fresh), Steamable Sweet Peas, Grilled Chicken Breast. 晚餐: Great Value Smoked Oysters, Mashed Potato (from Fresh), Peggy's Premium All Natural Shelled Edamame Young Soy Beans. 小食/其他: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts, Halls Cough Drops. 更多的......
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稳定体重
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