|
my weight loss diet had slipped into maintenance. more snacks with calories. I'll stay in maintenance mode for another week while I take my first post vaccine trip. I will return to weight loss and aim for another 5 pounds of weight loss next week. or more. we'll see what a week of travel does to my maintenance diet.
|
778 千卡
|
脂肪: 45.38克 | 蛋白质: 58.68克 | 碳水物: 40.40克.
早餐: Muesli (Dried Fruit and Nuts) , Bananas , Fage Total 0% Greek Yogurt. 午餐: Wendy's Dave's Double (No Bun) , Coffee. 更多的......
|
|
 评论
And the occasional beer or drink. Not much, but more than in a weight loss diet that works for me. I know my body is still remodeling and I look forward to remodeling it more plus losing a few more pounds from my frame. It's a long - life long - plan.
2021年04月24日 会员：: rachelhayes
|
|
|