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I knew going out with the ladies was gonna be an up swing on the scales... I'm a sucker for Italian!! Yum yum! Will get back on track shortly... mostly comfort foods since hubby passed away... these 3 pounds going up and down the scales are no biggy compared to what I've been going thru.
Made appointment to see the Diet Doc again in 2 weeks. I figure by then I'll be able to get back on track and get the weight off again.
~Mouse
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68.9 公斤
最近减少: 5.0 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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一星期增加1.3 公斤
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