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grammalaura的日记, 2021年04月22日

Lasagna for breakfast today. Hardly a conventional choice, but it’s left over from yesterday. And this one is relatively high protein, low carbs (for lasagna! 😂) It still came in at about 300 calories, which is a reasonable weight loss breakfast portion for me. So I decided to enjoy this and go back to proper breakfast foods tomorrow!

查看饮食日历, 2021年04月22日:
1432 千卡 脂肪: 74.72克 | 蛋白质: 57.38克 | 碳水物: 138.65克.   早餐: Coffee, Lasagna with Meat. 午餐: Coffee, No lunch today. 晚餐: Welch's Concord Grape Jelly, Lay's Classic Chips (66g), Ocean Spray Cranberry Cocktail , Ocean's Wild Sockeye Salmon, Butter , Mayonnaise , Whole Wheat Bread. 小食/其他: Potato Chips. 更多的......


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Nothing wrong with that! 
2021年04月22日 会员:: mommagosse

     
 

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