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Still on track. Eating a hundred or so more calories per day than I want to, but am going to stick with it.
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1503 千卡
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脂肪: 33.93克 | 蛋白质: 131.04克 | 碳水物: 183.96克.
早餐: Fred Meyer Sugar Free Syrup, Advocare Spark Energy Drink, Body Fortress Body Fortress Whey Protein - Chocolate, Bananas, Egg. 午餐: McDonald's Premium Grilled Chicken Classic Sandwich. 晚餐: Log Cabin Sugar Free Syrup, White Rice, Snowpeas (Pea Pod), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Quinoa (Cooked), Kroger Lite Soy Sauce. 小食/其他: Pure Protein No Sugar Added. 更多的......
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