在2014年04月4日体重纪录（没有日志纪录）
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83.0 公斤
最近减少: 12.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2932 千卡
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脂肪: 105.64克 | 蛋白质: 236.33克 | 碳水物: 261.86克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters All Natural 100% Egg Whites, Light Soft Spread Margarine, Fat Free American Cheese Singles, Thomas' Light English Muffin, cliff bar cliff builders. 午餐: Dunkin' Donuts Chocolate Frosted Donut, Organic Original Soymilk, ON 100% Whey, Steamable Sweet Peas, Mashed Potato (from Fresh), Grilled Chicken Breast. 晚餐: kraft 2% milk mozzarella shredded, Great Value Pizza Sauce, mama marys MAMA MARY'S 7" THN CRSPY 3PK, tyson Tyson Shelf Stable Pouch Premium Chunk Chicken Breast. 小食/其他: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts, Halls Cough Drops. 更多的......
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一个星期减少5.1 公斤
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