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Ok, starting the Advocare 24 day challenge again. My son and I both. Wish us luck, this time it is going to work and we are going to keep losing after it's over.
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163.6 公斤
最近减少: 0 公斤.
还有: 27.5 公斤.
饮食准则: 低.
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1390 千卡
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脂肪: 70.64克 | 蛋白质: 86.81克 | 碳水物: 110.77克.
早餐: Advocare Spark on The Go. 午餐: Freshly Homestyle Chicken w/ Butternut Mac. 晚餐: OWYN Cookies and Creamless Protein Shake, Breaded Chicken Strips. 小食/其他: Great Value Cajun Trail Mix, Lemon Bar Cookie. 更多的......
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一星期增加1.8 公斤
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