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I forgot how refreshing and rejuvenating a soak in an Epsom Salt bath can be! Feeling really great today, no aches and pains, mood feels more even after a great restful sleep. Yay!!
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1631 千卡
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脂肪: 64.44克 | 蛋白质: 70.50克 | 碳水物: 192.42克.
早餐: Coca-Cola Coco-Cola Classic (12 oz), Doritos Cool Ranch Tortilla Chips (90g). 午餐: Tea (Brewed), Culver's Breaded Chicken Tenders (2 Piece), Culver's Crinkle Cut Fries (Small). 晚餐: Tea (Brewed), Cooked Green Peas (Canned), Kraft Macaroni & Cheese as Packaged, Broiled or Baked Pork Steak or Cutlet. 更多的......
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2107 千卡
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运动:
普拉提健身操 - 30 分钟, 驾驶 - 1 小时 和 20 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时, 睡眠 - 8 小时 和 15 分钟, 休息 - 5 小时 和 55 分钟. 更多的......
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