ok, now we are getting back into the groove. I'm sure most of the loss is water and weight shifting after my "bad" days last week plus. BUT I will take it and go with it :-) Day 2 of 5 on "Attack" Phase 1 Dukan Diet. Hope ALL is well in FS-Land & Take care to ALL :-)
|
70.3 公斤
最近减少: 3.2 公斤.
还有: 7.7 公斤.
饮食准则: 100%.
|
一个星期减少8.3 公斤
|