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Thank you for all the support and kind comments yesterday! 1st small victory today. . . got up 15 minutes early and cooked myself breakfast. No chips and soda :) Bonus, kids tried my egg, ham, and cheese sandwich and asked if I would make it tomorrow too!! Glad I made extra today.
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1709 千卡
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脂肪: 65.35克 | 蛋白质: 78.91克 | 碳水物: 206.83克.
早餐: Watermelon, Tea (Brewed), Oscar Mayer Deli Fresh Ham, Egg, American Cheese, Meijer Split Top White Bread. 午餐: Water (Bottled), Cheese Sauce, Deep Fried Potato French Fries (from Frozen), White Bread, Hickory River Pulled Pork. 晚餐: Tea (Brewed), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Brown Gravy, Mashed Potato made with Milk (from Fresh), Tyson Foods Fully Cooked Crispy Chicken Strips. 小食/其他: Hershey's Chocolate Assortment Miniatures. 更多的......
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