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Well, we actually got a blizzard here in Tulsa, Ok. So far we have 11 inches of snow and it is still falling. Staying inside with some hot coffee and going to get a fire going.....BRRR! 9 degrees outside with a windsheild of 0.
To all those in it's path stay safe!
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1468 千卡
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脂肪: 59.44克 | 蛋白质: 83.93克 | 碳水物: 156.24克.
早餐: coffee, coffee creamer, Egg (Whole), GOLEAN Crunch! - Honey Almond Flax, 2% milk. 午餐: Bistro Selections Chicken Carbonara. 晚餐: american cheese, Ranch Potato Chips, hamburger bun, sloppy joes. 小食/其他: strawberries. 更多的......
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2546 千卡
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运动:
zumba - 35 分钟, 睡眠 - 7 小时, 休息 - 13 小时 和 10 分钟, 家务 - 1 小时 和 30 分钟, carring infant - 1 小时, cooking - 45 分钟. 更多的......
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