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The Days are becoming hard, i am not able to focus on my weigh loss or get in shape. I am over eating ! :( :(
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91 公斤
最近减少: 12 公斤.
还有: 9.4 公斤.
饮食准则: 合理的.
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940 千卡
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脂肪: 41.65克 | 蛋白质: 27.77克 | 碳水物: 114.58克.
早餐: Great Value Enriched White Bread, Philadelphia Original Cream Cheese, Florida's Natural 100% Pure Florida Orange Juice, Egg, Butter (Salted). 小食/其他: Sweet'N Low Sweet'n Low, Regular Coffee, Regular Coffee, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dasani Dasani Drops Flavor Enhancer, Wrigley 5 Cobalt Sugar Free Chewing Gum, Starburst Original Fruit Chews. 更多的......
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稳定体重
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