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1476 千卡
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脂肪: 44.59克 | 蛋白质: 60.86克 | 碳水物: 196.50克.
早餐: Coffee with Skim Milk, Lifestyle Food Chia Seeds, Health Connection Wholefoods Digestive Bran, Jungle Muesli Mixed Berries, Parmalat Fabulite Fat Free Black Cherry Yoghurt. 午餐: Green Tea, Smoked or Cured Ham, Avocados , Sasko Low Gi Wholewheat Brown Bread. 晚餐: Lasagna with Meat. 小食/其他: Pick n Pay Low Fat Long Life Milk, Dried Cranberries, Future Life Bran Flakes, Tea with Milk and Sugar, Woolworths Blueberry Muffins. 更多的......
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