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I blame it on the chocolate and PMS 😄
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64.4 公斤
最近减少: 5.6 公斤.
还有: 14.4 公斤.
饮食准则: 合理的.
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2943 千卡
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脂肪: 130.80克 | 蛋白质: 133.55克 | 碳水物: 302.99克.
早餐: Coles White Chia, Vitasoy Almond Milk Unsweetened , Chobani Plain Whole Milk Greek Yogurt, Coles Rolled Oats (30g). 午餐: Domino's Pizza Garlic Bread, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) , Jasmine Rice (Cooked). 晚餐: Indomie Mi Goreng Noodles, Meatballs with Sauce (Mixture). 小食/其他: Longans , Schweppes Sunkist, Doritos Cheese Supreme, Cadbury Dairy Milk Chocolate Treat Size. 更多的......
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一个星期减少0.1 公斤
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